Add some spice to your life with this spicy red chili flakes recipe. Make your own flavorful spice at home with this detailed recipe.
Are you a fan of spicy food? If so, then you must have heard of red chili flakes. This fiery spice is widely used in various cuisines to add a kick of heat to dishes. But what exactly are red chili flakes, and where do they come from? In this article, we’ll explore everything you need to know about this popular spice, from its origins to its health benefits.
WHAT ARE RED CHILI FLAKES
Red chili flakes are simply dried and crushed red chili peppers. They are commonly used as a spice in many different cuisines, including Italian, Mexican, and Indian. The flakes vary in size and heat level depending on the type of chili pepper used and the way they were processed.
WHY DO PEOPLE LIKE THEM
People enjoy chili flakes for several reasons. Here are some of the most common reasons:
- Adds Heat: They are known for their spicy heat, which can range from mild to very hot depending on the variety of pepper used. Some people enjoy the sensation of heat and seek out spicy foods for the endorphin rush it can provide.
- Enhances Flavor: In addition to the heat, they also add a unique flavor to dishes. The peppers contain a compound called capsaicin, which can give food a slightly sweet, fruity, or smoky taste depending on the type of pepper used.
- Versatile: They can be used in a wide range of dishes, from pasta sauces to soups, stir-fries, and more. They can be added during cooking or sprinkled on top of finished dishes to add flavor and heat.
- Health Benefits: Red chili flakes have been shown to have several health benefits, including boosting metabolism, reducing inflammation, and aiding digestion.
Overall, they are a flavorful and versatile spice that can add a kick of heat to any dish, making them a popular choice for many people.
RED CHILI FLAKES RECIPE
Red chili flakes are made by drying whole red chili peppers and crushing them into small pieces. The stems are usually removed before crushing, as they can add a bitter taste to the flakes. The flakes can be made from any type of chili pepper, but the most common ones are cayenne and Aleppo.
| Prep Time | Cooking Time | Total Time | Serving |
| 5 Min | 5 Min | 10 Min | 25 (Teaspoons) |
- Course: Ingredients
- Cuisine: Fusion
- Diet: Vegetarian
INGREDIENTS
- 1 cup dried red chili peppers
EQUIPMENT NEEDED
- A skillet or pan
- A blender or food processor
HOW ARE RED CHILI FLAKES MADE
- Heat a dry skillet or pan over medium heat.
- Add the dried red chili peppers to the skillet or pan.
- Toast the chili peppers for 2-3 minutes, stirring occasionally, until they are fragrant and slightly darker in color.
- Remove the chili peppers from the skillet or pan and let them cool for a few minutes.
- Transfer the toasted chili peppers to a blender or food processor.
- Pulse the chili peppers until they are broken up into small flakes.
- Store them in an airtight container in a cool, dry place.
Also read: How to Cut Down Recipes
STORING RED CHILLI FLAKES
To keep your chili flakes fresh and potent, it’s important to store them properly. Here are some tips to help you get the most out of your spice:
- Store in an airtight container: Keep chili flakes in a sealed container to prevent moisture and air from getting in. This will help to preserve the flavor and heat of the spice.
- Keep in a cool, dry place: Store them in a cool, dry spot in your kitchen. Avoid storing them near the stove or other sources of heat, as this can cause the spice to lose its potency.
- Avoid exposure to light: Light can cause the color and flavor of chili flakes to deteriorate. Keep them in a dark cupboard or pantry to protect them from light.
COOKING WITH RED CHILI FLAKES
This spice can be used in a variety of dishes to add heat and flavor. Here are some suggestions for how to use them in your cooking:
- Add to pasta sauce: Sprinkle red chili flakes into your favorite pasta sauce to add a spicy kick.
- Use in marinades: Mix red chili flakes with other spices, herbs, and oil to create a flavorful marinade for chicken, beef, or fish.
- Sprinkle on pizza: Give your homemade pizza a spicy boost by sprinkling red chili flakes over the toppings before baking.
- Add to stir-fries: Toss red chili flakes into your stir-fry during the last few minutes of cooking to add some heat and flavor.
When using red chili flakes, it's important to handle them safely to avoid irritation and burns. Avoid touching your eyes, nose, or mouth after handling red chili flakes, as the capsaicin can cause pain and burning. Use gloves or wash your hands thoroughly after handling red chili flakes.
RED CHILI FLAKES SUBSTITUTES
If you don’t have red chili flakes on hand, there are several substitutes that you can use instead. Some good options include:
- Red pepper flakes: Red pepper flakes are similar in flavor and heat to red chili flakes and can be used as a substitute in most recipes.
- Cayenne pepper: Cayenne pepper is a bit hotter than red chili flakes, but it can be used in the same quantity to add heat to dishes.
- Paprika: Paprika is milder than red chili flakes, but it can add a similar depth of flavor to dishes.
- Crushed red pepper: Crushed red pepper is similar to red chili flakes but may be a bit milder or hotter depending on the brand.
POPULAR RECIPES USING RED CHILI FLAKES
Looking for inspiration on how to use them in your cooking? Here are a few popular recipes that feature this spicy spice:
- Spaghetti aglio e olio: This classic Italian pasta dish is made with garlic, olive oil, and chili flakes.
- Chili con carne: This hearty Mexican dish is made with ground beef, beans, and chili flakes.
- Chicken vindaloo: This spicy Indian dish features chicken marinated in a sauce made with chili flakes, vinegar, and spices.
- Korean fried chicken: This crispy, spicy Korean dish is made with chicken wings coated in a mixture of flour, potato starch, and red chili flakes.
HEALTH BENEFITS OF RED CHILI FLAKES
They have several potential health benefits, including:
- Pain relief: The capsaicin in chili flakes has been shown to have pain-relieving properties and may be useful for managing conditions such as arthritis and neuropathy.
- Improved digestion: They may help improve digestion by increasing the production of stomach acid and enzymes.
- Lowered blood pressure: The capsaicin in red chili flakes may help improve circulation and lower blood pressure, potentially reducing the risk of heart disease and stroke.
- Boosted metabolism: They may help boost metabolism and aid in weight loss by increasing calorie burn and reducing appetite.
It’s worth noting, however, that some people may experience adverse effects from consuming chili flakes, such as heartburn, stomach upset, and allergic reactions.
FAQ ABOUT RED CHILI FLAKES
- Are red chili flakes good for you? They have several potential health benefits, including pain relief, improved digestion, lower blood pressure, and boosted metabolism. However, some people may experience adverse effects from consuming red chili flakes, such as heartburn, stomach upset, and allergic reactions.
- How should I store red chili flakes? They should be stored in an airtight container in a cool, dry place. They can last up to two years if stored properly. It’s best to buy whole chili peppers and crush them into flakes as needed, as this will help preserve their flavor and heat.
- What are some dishes that use red chili flakes? They can be used in many different types of dishes, including pizza, pasta, Mexican cuisine, and Indian cuisine.
- Are there any substitutes for red chili flakes? Yes, there are several substitutes for red chili flakes, including red pepper flakes, cayenne pepper, paprika, and crushed red pepper.
- Can red chili flakes cause irritation or burns? Yes, it’s important to handle them safely to avoid irritation and burns. Avoid touching your eyes, nose, or mouth after handling red chili flakes, and use gloves or wash your hands thoroughly after handling them.
- Is crushed red pepper the same as red chili flakes? Crushed red pepper and chili flakes are very similar, but they are not exactly the same. Crushed red pepper is made from different types of peppers, such as cayenne or jalapeno. On the other hand, chili flakes are typically made from just one type of pepper, the red chili pepper, which is dried and then crushed or ground into flakes.
NUTRITION FACTS
Chili flakes are a low-calorie, low-fat, and low-sugar food. They are also high in vitamin C and vitamin A, as well as antioxidants and other beneficial compounds.
| NUTRITION FACT |
| Per Serving (1tsp) Cal: 6kcal Carbs: 1g Protein: 0.3g Fat: 0.1g Fiber: 0.6g |
CONCLUSION
Red chili flakes are a flavorful and spicy spice that can be used in many different types of dishes. They have several potential health benefits, including pain relief, improved digestion, lower blood pressure, and boosted metabolism.
When using, it’s important to handle them safely and store them properly to preserve their flavor and heat.
Whether you’re making a classic Italian pasta dish or a spicy Korean fried chicken, they are a versatile spice that can add heat and depth of flavor to your cooking.
